1:1 coaching
Have you ever felt ⟶
+ Frustrated that you’re not moving forward?
+ Lost in your sense of purpose?
+ Uncomfortable in your own skin?
Do you struggle with ⟶
+ Not feeling worthy?
+ Not liking what you see in the mirror?
+ Being too hard on yourself?
+ Never getting ahead no matter how hard you try?
If you said YES to even one of these, you’re in the right spot.
You are perfectly imperfect.
As your coach, I am here to hold space for your growth, to guide you with the tools you need to manage everyday stressors, uncover your story and identify what is holding you back, and more importantly embody the change that you are seeking. Whether you are working on personal or professional growth, I will help you raise your vibration and your level of attraction, empowering you to step into your truth, and live your life in full alignment.
+mindset health
+physical movement
Whole Body Wellness
As your coach, I am here to hold space for your growth, to guide you with the tools you need to manage everyday stressors, uncover your story and identify what is holding you back, and more importantly embody the change that you are seeking. Whether you are working on personal or professional growth, I will help you raise your vibration and your level of attraction, empowering you to step into your truth, and live your life in full alignment.
12 weeks can change your life
Whole Body Wellness Program includes:
Spiritual Work + Mindset Shifts + Physical Movement
+ Weekly Online Course Modules.
+ Unlimited Access to me via Voxer for support, questions and celebrations!
+ 6 - One on One Coaching Calls
+ 6 - 30 minute - Zoom Mat Pilates or 6 - 1hr Reformer Pilates Sessions
+ Custom Essential Oil Assessment + On Going Oil Education and Support as needed.
Custom Add Ons Available.
Hear what other women are saying ⟶
“Melinda has been my coach for a couple of years now and she is so empowering! She has helped me move through so many limiting beliefs and is always there to guide me through the hard days. She is so supportive of my goals and the results that I wanted.”
+Lindsey
“They say everyone comes to you at the right time in your journey and it couldn’t be more true. Melinda is so wholesome and real in everything she says and does. Because of her, I have the understanding of mindfulness and spirituality. Like anyone else in the world, I have struggles. Melinda has always cheered for me and pushed for me even when I wasn’t willing to do it for myself. She welcomed me with open arms and has shown me a beautiful side of life.”
+Kenzie
“Getting to work with and be mentored by Melinda has been a total game changer for me. She has helped me discover the tools I already possess to achieve my goals. Melinda has the most encouraging spirit and a knack for always keeping it real. Her dedication and work ethic inspires me to go after my dreams in my own authentic way. ”
+Liz
