Private 1:1 Nutrition + Wellness Coaching Customized to your needs.

What is Nutrition Coaching? Why choose me?

Click below to find out more!

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Nutrition + Wellness Coaching

Lengthen + Strengthen + Tone! Low impact, high results. One on One we will challenge the body AND the mind, leaving you sweaty + with a smile on your face.

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Essential oils have become a VITAL part of my everyday life. Mind + Body + Spirit. Learn how YOU can bring these beauties into your home as well.

about me

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Hey, I’m Melinda, owner of the Live Well Studio.

I’m a wife + mom + daughter + friend + business owner.

I’m a Sagi + a Manifesting Generator so I am MULTI PASSIONATE.

I believe in Integrated Whole Body Wellness.

Body + Mind + Spirit ✨

I’m here to teach women just like you, how to take that step towards feeling better in you your own skin, leading to more confidence, authenticity + freedom, while teaching you the tools + resources to support yourself along the way.

I can’t wait for the magic we create together!

love + live well - mel

3 things you need to know..   1️⃣ Feelings aren’t facts.  They’re literally feedback.  2️⃣ You can change your state of emotion by moving your body..  Like, shaking your arms or jumping up and down.  3️⃣ O
I have the best mom. She’s strong, thoughtful and loves with all of her heart. ❤️ She does so much for us and I love her so much!! Happy Mothers Day, Mom!! 💐 @shuttrhnd
So proud of @aj_speth 👏🏻💛 He’s worked hard all year to earn this Leadership trip to Disney with @llaflyers and todays the day! 2AM alarm was a bit brutal.. but what a great way to close out his 6th grade year! @adamspeth